Diet Plan for Renal Diabetic Patients

Diet Plan for Renal Diabetic Patients
Diet Charts
Feb 2020

Diabetic kidney disease is a type of kidney failure caused by diabetes, a condition characterized by high glucose levels. A high blood sugar in the blood damages the millions of tiny filtering units of kidney leading to kidney failure. Diet is one of the important components in managing diabetes and kidney disease. In diabetic with CKD patients, control of blood sugar level is an important factor to slow down the progression of kidney disease. Low protein, low sodium, and low fat diet are prescribed for patients of diabetes with chronic renal failure. Avoid simple sugars and sweets, carbonated drinks, caffeine, alcohol, fried food, salty foods etc.
RENAL DIABETIC DIET CHART EARLY-MORNING Herbal tea BREAKFAST - Veg Dalia / Veg upma / Suji chila / Veg Sewian / Veg poha / Stuffed Chapatti / Chapatti with veg / Chapatti with veg or dal / 1 Egg white part only MID-MORNING Fruit (Steamed) / Salad (Steamed) LUNCH Wheat chapatti / Boiled Rice / Sago halwa / Khichri (sago rice) / Veg khichri / Veg Dalia + Veg + Dal EVENING Soup (Home-made) / Herbal tea / Rice flakes DINNER Plain chapatti / Boiled Rice / Veg khichri / Veg Dalia / Veg + Dal
DIET INSTRUCTIONS CEREALS Cereals to be consumed Whole grains, Rice flakes, White rice, Semolina, Vermicelli, Puffed rice, Wheat flour. Chapatti Ratio - Wheat flour 1 kg + Arrowroot flour 250 gm. Cereals to be avoided White refined flour, Brown rice, White pasta, Brown bread, Bakery products, Noodle, Pasta, Macaroni, Maggie. FRUITS Fruits to be consumed Apple, Pear, Papaya, Pomegranate Fruits to be avoided All Citrus fruits Banana, Coconut, Dates, Kiwi, Orange, Lemon, Avocado, Apricot, Watermelon, Figs, Olive, Bamboo shoots, Bael, Pineapple, All canned and packaged fruits, Fruits with seeds VEGETABLES Vegetables to be consumed Pumpkin, Carrot, Cabbage, Turnip, Peas, Bottle gourd, Bitter gourd, Ridge gourd, Potatoes, Cauliflower, Winter squash, Onion, Radish, Ginger, Lettuce,Asparagus, Broccoli Vegetables to be avoided Tomato, Eggplant, Beans, Garlic, Spinach, Brussels sprout, Peppermint leaves, Sweet potatoes, Swiss chard, Mushroom, Cucumber, Lotus stem, Taro roots, All green leafy vegetables, Beetroot, Soybean and its products, Coconut, Frozen vegetables, Raw salad PULSES Pulses to be consumed Yellow lentil, Orange lentils, Split pigeon peas, Split chickpeas Pulses to be avoided All whole pulses-Black gram, Bengal gram, White chickpea, Kidney beans, Nutri-nuggets, Soybean, Green gram, Horse gram, Roasted grams, Dried and frozen pulses. DAIRY PRODUCTS Dairy Products to be consumed Nil Dairy Products to be avoided Whole milk and Cream, Cottage cheese, Butter, Full-fat yogurt, Cream cheese, Condensed milk, Curd SPICES Spices to be consumed Coriander, Mint, Black pepper, Cumin, Fennel, Carmon, Cardamom, Rock salt (limited) Spices to be avoided Excessive salt, Red and green Chilies, Salt DRINKS Drinks to be consumed Homemade vegetable soup, Green tea, Herbal tea Drinks to be avoided Carbonated beverages, Soya milk, Coconut water, canned soup, packaged soup and canned fruit juices, caffeinated drinks, Alcohol, Tea or Coffee FLESH FOODS Flesh Foods to be consumed (once in a 15 days) Egg white portion only Flesh Foods to be avoided Fried or Processed meats, Prawns, Lobster, Crab, Lean beef, Pork, Lamb, Ham, Turkey, Egg yolk, Sausages, Mutton, Salami, Bacon, Duck, Goose, Hot dogs, Hamburgers, Meat pies, Visible fat on meat, Red meat, Organ part Liver, Kidney and Chest SEEDS AND DRY FRUITS Dry Fruits to be consumed 5 almonds (soak in water overnight) Dry Fruits to be avoided Cashew nuts, Pistachio, Peanuts, Raisins, Prunes, Figs, Dried apricot, Flaxseed, Pumpkin seed, sunflower seed OILS Oils to be consumed Mustard, Safflower, Sunflower, Ghee, Peanut, Sesame, Almonds, Coconut Oils to be avoided Cream, Palm oil OTHER FOODS Other Foods to be consumed Homemade only Other Foods to be avoided All bakery products or processed, Jaggery, Fruit jellies, Jams, Mayonnaise, Ice-cream, Cream soups, Dark chocolate, Butter scotch, Coconut bar, Chutneys, Pickles, Junk food, Deep fried foods, Too salty and Spicy foods
LIFESTYLE AND DIETARY TIPS Walk for at least 30 min is recommended. Skipping of meals should be avoided, especially the breakfast 5 Soaked Almond per day Regular exercise, Sleep well and stay positive Herbal Tea - Boil 1/2 tsp each of fennel, coriander, cumin in 3 cups of water till it's reduced to 1 cup. Note - Milk and milk products (Milk, Curd, Buttermilk, Cottage cheese, Butter to be avoided especially in Diabetes patients) a special diet can be helpful to control the excessive accumulation of waste products and fluid in the blood and thus lessen the workload of your kidneys.